12 trips to the shops, Christmas shopping
11 visitors visiting – to shop and cook for
10 over excited children
9 hours writing Christmas cards
8 places to go, what to wear
7 presents still left to buy
6 bouts of painful indigestion
5 expectations of a wonderful Christmas, best meal of the year
4 supermarket visits, trolley rage & long queues at the check out
3 busy roads and engineering works
2 minutes of relaxation time, if you are lucky
1 very long list of things to do
For many people Christmas is a very busy time, and it can be really quite stressful.
This year the first signs of Christmas were evident in October. It’s not a twelve day sprint it can be more like a three month endurance marathon
Everyone’s Twelve days of Christmas will be different, for some it’s a lonely time of year, some might be facing their first Christmas after the loss a loved one. We will all have our own mix of things to do, emotions to deal with and hopefully some good times ahead too.
12 feeling relaxed
11 enjoying some peace
10 having a relaxing massage
9 trying a new therapy
8 many different therapists to choose from
7 gentle breaths for relaxation
6 Having “You” time
5 experiencing a lovely oasis of calm
4 friendly and helpful reception team
3 ……re-orientating to the room around you
2 ……taking a deep refreshing breath of air
1 ……feeling alert and refreshed……ready to prepare for Christmas and enjoy this time of year
Yes it is possible.
We specialise in using hypnotherapy for relaxation, perfect for this time of year, so visit our website www.hypno-hut.co.uk and start to enjoy Christmas even more.