One to One Sessions v Recordings
We have often been asked whether hypnosis recordings are as good as working with a hypnotherapist. Hypnosis works because it allows the subconscious to be more open to suggestions. Never underestimate the power of suggestion. All hypnotherapists use it. Well designed suggestions can help the client to develop a new thought process or habit which is more beneficial or rewarding than the previous one.
Perhaps the major advantage of working one on one with a hypnotherapist is the personal interaction, which is something that cannot be achieved with recordings. There is much more to hypnotherapy than just being able to work on specific problems. A professional hypnotherapist can take into account the client’s personality and is able to ask questions (both inside and outside the state of hypnosis), observe and respond to any feedback the client provides, while observing both verbal and non-verbal cues.
Hypnotherapy is more than just using hypnosis as a tool for change. A good hypnotherapist should know that what the client actually needs may be quite different than what the client thinks that he/she needs. When a professional and ethical relationship is established and rapport is in place, both hypnotherapist and client can work together successfully toward almost any goal. This all comes about as part of the live interaction between people.
Some hypnotherapists produce individually prepared recordings to enable the client to reinforce the message to the client’s sub conscious. It is a feature of the work that we do in the HyphoHut. Getting help on a one to one basis with is a hypnotherapist is the best way forward, but if not, the use of high quality self hypnosis recordings might well help. The recordings that we offer here are tried and tested and of that high quality.