Comfort Eating is something that we learn to do from an extremely young age. How many times were you rewarded with sweets of foods when you had done something that was considered good by your family? If you had fallen over and hurt yourself were you given a treat to take your mind off the pain? Food in these circumstances made you feel good about yourself or helped you take your mind off a problem, so it not therefore a shock to find that we want to carry on these habits into our adulthood. Hypnotherapy for Comfort Eating determines the root cause of your problem and works with you to change those habits so that you can begin to lose weight.
The first thing to do is contact the HypnoHut and book an initial free consult with us. During this we will explain to you how it all works, what to expect. Should you decide at that point that you would wish to proceed, we will develop a treatment plan to give you the ability to move beyond your comfort eating habit